Trim down Shape up is a FREE ‘men only’ fitness programme from NHS Ashton, Leigh and Wigan. The sessions are open to any men who lives or works in the Wigan Borough.
The 12 weekly sessions are taken by trained fitness coaches who provide flexible, fun, informal exercise sessions and information on how to fuel your fitness. If you are interested then please call 01942 496496 and ask for details of the Trim Down, Shape Up programme. Alternatively, you could text ‘FIT’ and your name to 60777 and you could be enrolled on to a session that suits you within a couple of days.
Can your club host trim down shape up fitness sessions?
We are on the lookout for new venues! We provide the fitness coaches, the equipment and the revenue for hiring your venue – all we need is for you to provide the men involved with your club who want to shift some excess weight and get fitter! For more information please contact Craig Hamilton on 01204 570999.
To become a part of the Wigan Borough Healthy Stadia and Sports Club Network please register your interest below: